{"id":13993,"date":"2025-02-16T00:06:30","date_gmt":"2025-02-16T00:06:30","guid":{"rendered":"http:\/\/theboholtimes.com\/?p=13993"},"modified":"2025-02-24T05:41:23","modified_gmt":"2025-02-24T05:41:23","slug":"paghahanda-para-sa-pinakamahusay-na-laro-mental-health-management-protocol","status":"publish","type":"post","link":"https:\/\/theboholtimes.com\/?p=13993","title":{"rendered":"<i>Paghahanda Para sa Pinakamahusay na Laro <br>(Mental Health Management Protocol)<\/i>"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"465\" src=\"https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-1024x465.jpg\" alt=\"\" class=\"wp-image-13995\" style=\"width:840px\" srcset=\"https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-1024x465.jpg 1024w, https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-300x136.jpg 300w, https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-768x349.jpg 768w, https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-1536x698.jpg 1536w, https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min-1170x532.jpg 1170w, https:\/\/theboholtimes.com\/wp-content\/uploads\/2025\/02\/MHMPAUpdates-min.jpg 1650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\">ANG paghahanda ay mahalaga para sa isang konpetisyon dahil ito ay nagbibigay ng kumpiyansa, pagpapabuti ng kasanayan, pag-iwas sa pagkakamali, pagkakaroon ng estratehiya, pagkakaroon ng pisikal na kondisyon, at pagkakaroon ng mental na kondisyon sa mga kalahok.<\/p>\n\n\n\n<p class=\"\">Napakahalaga ang paghahanda para magkaroon ng mental na kondisyon ang mga kalahok na sila ay handa at kayang harapin ang mga mental na hamon ng kompetisyon. Napakalaking hamon ang mental na paghahanda para maiwasan ang kinakatakutang \u201cdepression\u201d kung sakaling hindi makamit ang inaasam na panalo.<\/p>\n\n\n\n<p class=\"\">Ang SDO Bohol ay nagbigay ng isang programa sa pagsasanay para sa mga atleta sa darating na kompetisyon ng CVIRAA na gaganapin sa Bayawan SDO mula Marso 11-16, 2025. Ang nasabing programa sa pagsasanay ay base sa Division Memo No. 077, s. 2025 na pinamagatang &#8220;School-Based\/Centralized Training Program of Athletes in Preparation for the CVIRAA Meet 2025&#8221;.<\/p>\n\n\n\n<p class=\"\">Ang nasabing \u201ccentralized\u201d na pagsasanay ay nasa Valencia Technical Vocational High School, Valencia District, Valencia, Bohol. Ang nasabing paaralan ay nasa ilalim ng pangangasiwa ni School Principal Dr. Marychel L. Garcia, na sinusupervisa ng Public Schools District Supervisor (PSDS) na si Cerlito Romero. Ang butihing mayor na si Engr. Dionisio Neil A. Balite, J.D., Ph.D, ay tumugon din sa lahat ng mga hinihiling na suporta lalo na sa pagkakaroon ng tinatawag na dagdag paliguan sa nasabing paaralan para magamit sa lahat ng atleta, mga tagapagsanay, at lahat ng mga kalahuk sa nasabing pagsasanay.<\/p>\n\n\n\n<p class=\"\">Ang Medical Officer na si Aurora Lumaad ay nagtiyak na ang mga pangangailangan sa medikal at dental ay agarang nasasagot. Maaari ring isalin bilang: Tinitiyak ni Medical Officer Aurora Lumaad na ang lahat ng mga pangangailangan sa medikal at dental ay agarang binibigyan ng solusyon at atensyon.<\/p>\n\n\n\n<p class=\"\">Ang Provincial School Education Fund (SEF) ay nagbigay ng pinansiyal na suporta. Nakamit ito sa pamamagitan ng pakikipagtulungan ng Provincial School Board na pinamumunuan ni Gobernador Erico Aristotle C. Aumentado kasama si SDS Faye C. Luarez at ASDS Eduardo A. Ompad. Ang nasabing pagsasanay ay sa pamumuno ni PSDS Juan S. Torregosa PhD., SDO Bohol Division Sports Officer.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANG paghahanda ay mahalaga para sa isang konpetisyon dahil ito ay nagbibigay ng kumpiyansa, pagpapabuti ng kasanayan, pag-iwas sa pagkakamali, pagkakaroon ng estratehiya, pagkakaroon ng pisikal na kondisyon, at pagkakaroon ng mental na kondisyon sa mga kalahok. Napakahalaga ang paghahanda para magkaroon ng mental na kondisyon ang mga kalahok na<\/p>\n","protected":false},"author":2,"featured_media":8454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[37,10],"tags":[],"class_list":["post-13993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mhmp-updates","category-opinion",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theboholtimes.com\/?p=13993\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times\" \/>\n<meta property=\"og:description\" content=\"ANG paghahanda ay mahalaga para sa isang konpetisyon dahil ito ay nagbibigay ng kumpiyansa, pagpapabuti ng kasanayan, pag-iwas sa pagkakamali, pagkakaroon ng estratehiya, pagkakaroon ng pisikal na kondisyon, at pagkakaroon ng mental na kondisyon sa mga kalahok. Napakahalaga ang paghahanda para magkaroon ng mental na kondisyon ang mga kalahok na\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theboholtimes.com\/?p=13993\" \/>\n<meta property=\"og:site_name\" content=\"The Bohol Times\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-16T00:06:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-24T05:41:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"The BoholTimes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The BoholTimes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993\"},\"author\":{\"name\":\"The BoholTimes\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#\\\/schema\\\/person\\\/9540111114dea755c90d5e1da170291e\"},\"headline\":\"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol)\",\"datePublished\":\"2025-02-16T00:06:30+00:00\",\"dateModified\":\"2025-02-24T05:41:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993\"},\"wordCount\":347,\"publisher\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Opinion2-min.jpg\",\"articleSection\":[\"MHMP Updates\",\"Opinion\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993\",\"url\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993\",\"name\":\"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Opinion2-min.jpg\",\"datePublished\":\"2025-02-16T00:06:30+00:00\",\"dateModified\":\"2025-02-24T05:41:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theboholtimes.com\\\/?p=13993\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#primaryimage\",\"url\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Opinion2-min.jpg\",\"contentUrl\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Opinion2-min.jpg\",\"width\":800,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/?p=13993#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theboholtimes.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#website\",\"url\":\"https:\\\/\\\/theboholtimes.com\\\/\",\"name\":\"The Bohol Times\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theboholtimes.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#organization\",\"name\":\"The Bohol Times\",\"url\":\"https:\\\/\\\/theboholtimes.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/theboholtimes.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo.png\",\"width\":355,\"height\":142,\"caption\":\"The Bohol Times\"},\"image\":{\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theboholtimes.com\\\/#\\\/schema\\\/person\\\/9540111114dea755c90d5e1da170291e\",\"name\":\"The BoholTimes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g\",\"caption\":\"The BoholTimes\"},\"url\":\"https:\\\/\\\/theboholtimes.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theboholtimes.com\/?p=13993","og_locale":"en_US","og_type":"article","og_title":"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times","og_description":"ANG paghahanda ay mahalaga para sa isang konpetisyon dahil ito ay nagbibigay ng kumpiyansa, pagpapabuti ng kasanayan, pag-iwas sa pagkakamali, pagkakaroon ng estratehiya, pagkakaroon ng pisikal na kondisyon, at pagkakaroon ng mental na kondisyon sa mga kalahok. Napakahalaga ang paghahanda para magkaroon ng mental na kondisyon ang mga kalahok na","og_url":"https:\/\/theboholtimes.com\/?p=13993","og_site_name":"The Bohol Times","article_published_time":"2025-02-16T00:06:30+00:00","article_modified_time":"2025-02-24T05:41:23+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","type":"image\/jpeg"}],"author":"The BoholTimes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"The BoholTimes","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theboholtimes.com\/?p=13993#article","isPartOf":{"@id":"https:\/\/theboholtimes.com\/?p=13993"},"author":{"name":"The BoholTimes","@id":"https:\/\/theboholtimes.com\/#\/schema\/person\/9540111114dea755c90d5e1da170291e"},"headline":"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol)","datePublished":"2025-02-16T00:06:30+00:00","dateModified":"2025-02-24T05:41:23+00:00","mainEntityOfPage":{"@id":"https:\/\/theboholtimes.com\/?p=13993"},"wordCount":347,"publisher":{"@id":"https:\/\/theboholtimes.com\/#organization"},"image":{"@id":"https:\/\/theboholtimes.com\/?p=13993#primaryimage"},"thumbnailUrl":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","articleSection":["MHMP Updates","Opinion"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/theboholtimes.com\/?p=13993","url":"https:\/\/theboholtimes.com\/?p=13993","name":"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol) - The Bohol Times","isPartOf":{"@id":"https:\/\/theboholtimes.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theboholtimes.com\/?p=13993#primaryimage"},"image":{"@id":"https:\/\/theboholtimes.com\/?p=13993#primaryimage"},"thumbnailUrl":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","datePublished":"2025-02-16T00:06:30+00:00","dateModified":"2025-02-24T05:41:23+00:00","breadcrumb":{"@id":"https:\/\/theboholtimes.com\/?p=13993#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theboholtimes.com\/?p=13993"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theboholtimes.com\/?p=13993#primaryimage","url":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","contentUrl":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","width":800,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/theboholtimes.com\/?p=13993#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theboholtimes.com\/"},{"@type":"ListItem","position":2,"name":"Paghahanda Para sa Pinakamahusay na Laro (Mental Health Management Protocol)"}]},{"@type":"WebSite","@id":"https:\/\/theboholtimes.com\/#website","url":"https:\/\/theboholtimes.com\/","name":"The Bohol Times","description":"","publisher":{"@id":"https:\/\/theboholtimes.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theboholtimes.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/theboholtimes.com\/#organization","name":"The Bohol Times","url":"https:\/\/theboholtimes.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theboholtimes.com\/#\/schema\/logo\/image\/","url":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2022\/01\/logo.png","contentUrl":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2022\/01\/logo.png","width":355,"height":142,"caption":"The Bohol Times"},"image":{"@id":"https:\/\/theboholtimes.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/theboholtimes.com\/#\/schema\/person\/9540111114dea755c90d5e1da170291e","name":"The BoholTimes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a46dfd22ee6ecbb59568ec091dd2180e3c619e406d77ccd8ce56412cddb028c7?s=96&d=mm&r=g","caption":"The BoholTimes"},"url":"https:\/\/theboholtimes.com\/?author=2"}]}},"jetpack_featured_media_url":"https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg","rttpg_featured_image_url":{"full":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"landscape":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"portraits":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"thumbnail":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-150x150.jpg",150,150,true],"medium":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-300x188.jpg",300,188,true],"large":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",640,400,false],"1536x1536":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"2048x2048":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"ultp_layout_landscape_large":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"ultp_layout_landscape":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"ultp_layout_portrait":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-600x500.jpg",600,500,true],"ultp_layout_square":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-600x500.jpg",600,500,true],"engage-mag-carousel-img":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-783x450.jpg",783,450,true],"engage-mag-carousel-img-landscape":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-783x225.jpg",783,225,true],"engage-mag-carousel-large-img":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"engage-mag-carousel-large-img-landscape":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-800x287.jpg",800,287,true],"engage-mag-large-thumb":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",800,500,false],"engage-mag-small-thumb":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min-350x220.jpg",350,220,true],"psacp-medium":["https:\/\/theboholtimes.com\/wp-content\/uploads\/2023\/11\/Opinion2-min.jpg",500,313,false]},"rttpg_author":{"display_name":"The BoholTimes","author_link":"https:\/\/theboholtimes.com\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/theboholtimes.com\/?cat=37\" rel=\"category\">MHMP Updates<\/a> <a href=\"https:\/\/theboholtimes.com\/?cat=10\" rel=\"category\">Opinion<\/a>","rttpg_excerpt":"ANG paghahanda ay mahalaga para sa isang konpetisyon dahil ito ay nagbibigay ng kumpiyansa, pagpapabuti ng kasanayan, pag-iwas sa pagkakamali, pagkakaroon ng estratehiya, pagkakaroon ng pisikal na kondisyon, at pagkakaroon ng mental na kondisyon sa mga kalahok. Napakahalaga ang paghahanda para magkaroon ng mental na kondisyon ang mga kalahok na","_links":{"self":[{"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/13993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13993"}],"version-history":[{"count":2,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/13993\/revisions"}],"predecessor-version":[{"id":14007,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/13993\/revisions\/14007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=\/wp\/v2\/media\/8454"}],"wp:attachment":[{"href":"https:\/\/theboholtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theboholtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}